Improved Health: Resolution or Realization?

Improved Health: Resolution or Realization?  -by Connie Stapleton, Ph.D. Author of: Eat It Up, The Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery and Thriving! Triumph Over Trauma  We’ve all heard them, and the majority of us have joined the masses in heralding the most common New Year’s Resolutions… to lose weight, More...

by Nutricula | Published 5 years ago
By Nutricula On Monday, December 10th, 2012
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Probiotics: A Woman’s Best Friend

-by Sherrill Sellman, ND One of the secrets to optimal health is cultivating a great relationship with bacteria. While many people will be reaching for their favorite antibacterial soap with just the thought of More...

By Nutricula On Monday, November 19th, 2012
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The Antidote to Being Frazzled and Foggy


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–by Sherrill Sellman, N.D.  For millions of sleep-deprived Americans, a restful eight hours of shut-eye has become a rare luxury. Sleep is the ultimate rejuvenation elixir. During deep sleep, brain activity More...

By Nutricula On Tuesday, October 30th, 2012
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The Abundant Health Benefits of Brown Seaweed


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-by Adam Grossman We have all heard the expression, and know that in fact “there are plenty of fish in the sea,” but did you know there is also a “boatload” of seaweed residing in our vast oceans? Incredibly, More...

By Nutricula On Friday, June 22nd, 2012
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Your weight, your cost of living, your health


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–by Andres Acosta, MD, PhD. In the United States, obesity is this century’s epidemic; 64 percent of adults are overweight or obese.  Obesity is a silent disease that impacts your health, your cost of living More...

By Nutricula On Monday, June 11th, 2012
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Effects of Electropollution On Hormones and Breast Cancer

Effects of Electropollution On Hormones and Breast Cancer –Dr. Sherrill Sellman, ND A defining moment in world history occurred in 1879 when Thomas Edison switched on the first light bulb. The flick of that More...

By Nutricula On Friday, April 6th, 2012
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Natural Hormone Rejuvenation: (What Every Woman Needs to Know!)


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-by Sherrill Sellman, ND At best of times, understanding the ebb and flow of women’s hormones through the various stages of her life can seem like a daunting task. To make matters even more challenging, the Allopathic More...

By Nutricula On Sunday, February 5th, 2012
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Women & Cardiovascular Disease


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A Comprehensive Look -Andrea Purcell, N.M.D When it comes to cardiovascular disease, women are at a disadvantage.  The statistics on heart disease have all been extrapolated from male patients.  For the last More...

By Nutricula On Monday, January 30th, 2012
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Step into Health: It’s as Easy as 1,2,3


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–by Dr. Andrea Purcell Goal setting is a powerful tool. That when set with purpose, it helps us grow and experience things in life that were beyond our imagination.  Each year I encourage my patients to More...

By Nutricula On Wednesday, December 28th, 2011
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B Vitamins Reduce Homocysteine


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Improving Memory and Bone Strength -By Suzy Cohen, RPh Dear Pharmacist, Question: I read your Face book post about improving memory with B vitamins. Can you elaborate more one day? –C.K., Nashville, Tennessee Answer: More...

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