Preventing Cold and Flu

Suzy Cohen,

10 Trusty Tips for Preventing Cold & Flu Year-Round Suzy Cohen, RPh, is known as “America’s Pharmacist.” For the past 24 years, she’s been surrounded by sick people on a daily basis: she’s handled their money and has even been sneezed on. But when asked to recall the last time she had a cold or the flu, she pauses and More...

by Nutricula | Published 1 week ago
By Nutricula On Thursday, August 24th, 2017
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Crickets! Good Food for You & Fido

By Gayle Pruitt, CN. “Eating insects has been around since the beginning of human existence. Even in the Old Testaments people were encouraged to eat grasshoppers, beetles, and locust. The Paiute Indians hunted More...

By Nutricula On Friday, May 9th, 2014
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MacNut Oil- The Golden Gourmet Oil

By Gayle Pruitt Nutritionist/Chef and Author When I first tasted MacNut Oil back in 2003, I was shocked at how wonderful it tasted and really thought someone had lied to me. I truly believed the delicious vegetables More...

By Nutricula On Saturday, March 8th, 2014
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Creamy White Bean Pasta

  By Amie Valpone, Editor- TheHealthyApple.com http://thehealthyapple.com/2013/03/31/creamy-gluten-free-dairy-free-white-bean-pasta/ I’m always looking for new gluten-free, dairy-free, vegetarian recipes More...

By Nutricula On Wednesday, February 19th, 2014
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Medicine in Developing Countries

My name is Dr. Michael J. Marx NMD, Ph.D , I have traveled the world as a health adviser for the US government, helping to make changes in the way we look at contemporary medical approaches and implement alternative More...

Healthy Eating in 2014
By Nutricula On Thursday, January 9th, 2014
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Losing weight in this New Year is Possible!

By Gayle Pruitt, Certified Nutritionist I know most of us say, “this year I’m really going to lose weight and be more active.” But somehow life gets in the way. We lose a few pounds then we start gaining it More...

By Nutricula On Monday, October 21st, 2013
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Is Coconut Oil the Real Villain?

Is Coconut Oil the Real Villain? By Heather Zytkewicz   Coconut oil has been under the microscope lately and has been coined the villain of all cooking oils. Lets breakdown the facts and bring to the surface More...

By Nutricula On Sunday, September 22nd, 2013
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Breast Cancer- Best Foods for the Fight!

Breast Cancer Best Foods for the Fight! by Gayle Pruitt, C.N. It’s October again, Breast Cancer Awareness Month. This is the time of the year that you’re asked to donate to breast cancer foundations. But, More...

By Nutricula On Friday, August 23rd, 2013
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What’s your pH?

What’s your pH? -by Heather Zytkewicz We should all just eat an alkaline diet and we will be healthy, right? That’s only the half-truth. Eating an alkaline diet doesn’t necessarily mean that your body is More...

By Nutricula On Thursday, August 15th, 2013
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It takes guts to be optimally healthy

It takes guts to be optimally healthy The average person never gives a thought to his or her digestive tract unless it is calling out for help. How does it speak to us? Here are some of its common distress signals: More...

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