Tag archive for ‘Bikram yoga’
By Nutricula On Tuesday, August 6th, 2013
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Hot Room Yoga

How to Lower your Risk of Dehydration -by LoRayne Haye M.S. C.N Over the past decade yoga has taken the U.S. by storm, with over 22 million Americans participating annually 1. However, there have been many More...

By Nutricula On Sunday, July 21st, 2013
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Sweating out the Truth

Sweating out the Truth   -by Rebecca Kovan, PhD After I stopped breastfeeding my son, I gained weight. I felt heavy, sluggish, and low. Pre-giving birth, I had a rather athletic frame. Any extra pounds were More...

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