Tag archive for ‘anxiety’
By Nutricula On Monday, August 26th, 2013
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L-Theanine: The Anti-Stress Amino Acid

L-Theanine: The Anti-Stress Amino Acid by Gene Bruno, MS, MHS (Dean of Academics, Huntington College of Health Sciences)   Stress and anxiety are not new. Even our distant ancestors had stress. For example, if More...

By Nutricula On Saturday, June 1st, 2013
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Generalized Anxiety Disorder (GAD)

What is GAD? All of us worry about things like health, money, or family problems. But people with GAD are extremely worried about these and many other things, even when there is little or no reason to worry about More...

By Nutricula On Saturday, January 26th, 2013
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The Beast of Anxiety

The Beast of Anxiety -by Rebecca Kovan, PhD (Dr. Bee) I would like to talk about anxiety, as it is relevant to all aspects of health. Anxiety is something I have been given the opportunity to ‘study’ periodically, More...

Running is free and has no side effects
By Nutricula On Saturday, December 22nd, 2012
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Boost “Feel Good” Neurotransmitters with Natural Mood Enhancers!

Running is free and has no side effects   Boost “Feel Good” Neurotransmitters with Natural Mood Enhancers! -by Mark Becker I live in Hermosa Beach, a sleepy beach town located in Southern California, More...

By Nutricula On Thursday, November 22nd, 2012
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Ten Tips for Battling Food (and Family) over the Holidays


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Connie Stapleton, Ph.D.  ‘Tis the season… ready or not! The holiday season can be one of the most joyful times of the year with its dazzling colors, familiar music, social gatherings, and yes, food, food and More...

By Nutricula On Thursday, October 11th, 2012
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The Antianxiety Food Solution seminars in California


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Please join me for a full 1 day seminar to learn about the powerful connection between food and mood, and anxiety specifically. “The Antianxiety Food Solution: Calm the Anxious Mind, Improve Mood & End Cravings” I’ll More...

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