Fight the Aging Process and Regain Precious Sleep with DHEA

Dehydroepiandros­terone (DHEA) is a naturally occurring pro-hormone produced by the adrenal glands, gonads and the skin. DHEA, the most abundant pro-hormone in the body, is one of the building blocks of hormones such as testosterone, estrogen and about 50 other hormones that drive our energy, mood, muscle tone, fat, quality of sleep, mental sharpness, More...

by Nutricula | Published 3 years ago
By Nutricula On Wednesday, October 23rd, 2013
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Carnitine and the Heart: Partners in Health

Carnitine and the Heart: Partners in Health By Mark Becker   Carnitine is a fascinating compound with profound health benefits. It has been clinically validated as a nutrient that provides heart health benefits, More...

By Nutricula On Thursday, August 15th, 2013
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Sleep disorder

Why Does Inadequate Sleep Increase the Risk of Heart Disease? Sleep and the Risk of Heart Disease: How Much is too Little? When Japanese researchers followed 98,000 middle-aged and older men and women for 14 years, More...

By Nutricula On Thursday, August 8th, 2013
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DHA, EPA and Astaxanthin-Nordic Light Introduction…

The Omega-3 fish oils, DHA (Decosahexanoic acid) and EPA (Eicosapentanoic acid) have become mainstays for both overall therapeutic and preventive health against many adverse conditions and diseases. When the More...

By Nutricula On Tuesday, July 23rd, 2013
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Consider a Strategic Mix of Exercise to Maximize Health Benefits

Consider a Strategic Mix of Exercise to Maximize Health Benefits -by Mark Becker For as long as I can remember, I always wanted to be on both sides of the fence when it came to my muscle tone and my cardiovascular More...

By Nutricula On Friday, July 5th, 2013
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The Five Pillars of Health

The Five Pillars of Health -by Fred Fuld III When most people hear the word “health“, they think of physical health, the diet and exercise type of health. But this is just one part of what I call the More...

By Nutricula On Tuesday, June 25th, 2013
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The Inflammation Epidemic

The Inflammation Epidemic (No End in Sight) Mark Becker When it comes to inflammation, I consider myself an expert. But I have a unique perspective. For more than 3 decades I have raced more than 300 endurance More...

By Nutricula On Saturday, April 27th, 2013
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Men and Depression

Men and Depression Depression is a serious medical condition that affects the body, mood, and thoughts. It affects the way one eats and one sleeps, one’s self-concept, and the way one thinks about things. More...

By Nutricula On Monday, April 22nd, 2013
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Exercise Literally Saved My Life!

Exercise Literally Saved My Life! -by Mark Becker I had no idea what lay ahead of me on that fateful day in late March 2011. I went to work that day just like I had been doing the past 10 years. I worked in the More...

By Nutricula On Thursday, March 21st, 2013
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Synthetic Vitamin C : Is It Damaging Your Health?

Synthetic Vitamin C : Is It Damaging Your Health? by Rob Lamberton, B.Sc. As a product formulator of nutritional and nutraceutical products for Health Care Professionals, I have a very different philosophy from More...

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