Date archive forJuly, 2013
By Nutricula On Sunday, July 28th, 2013
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The Key To Happiness

The Key To Happiness by Wendi Vaughn My Reality I was diagnosed with Crohn’s Disease (CD) in 2005. CD is an Inflammatory Bowel Disease (IBD), which can attack the entire digestive system. The symptoms are not More...

By Nutricula On Thursday, July 25th, 2013
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Building Bone Density & Preventing Osteoporosis

Building Bone Density & Preventing Osteoporosis By Gene Bruno, MS, MHS (Dean of Academics, Huntington College of Health Sciences) Osteoporosis is a loss of normal bone density caused by loss of minerals and More...

By Nutricula On Tuesday, July 23rd, 2013
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Consider a Strategic Mix of Exercise to Maximize Health Benefits

Consider a Strategic Mix of Exercise to Maximize Health Benefits -by Mark Becker For as long as I can remember, I always wanted to be on both sides of the fence when it came to my muscle tone and my cardiovascular More...

By Nutricula On Sunday, July 21st, 2013
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Sweating out the Truth

Sweating out the Truth   -by Rebecca Kovan, PhD After I stopped breastfeeding my son, I gained weight. I felt heavy, sluggish, and low. Pre-giving birth, I had a rather athletic frame. Any extra pounds were More...

By Nutricula On Wednesday, July 10th, 2013
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Vaginal Atrophy, Dyspareunia, Estrogen, Breast Cancer & the Psychosocial Environment

Dr. Bob Berger, MS, MVSc, PhD Dyspareunia refers to painful sexual intercourse. Dyspareunia is also defined as a persistent or recurrent pain of the genitalia that may occur before, during, or after intercourse. More...

By Nutricula On Monday, July 8th, 2013
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Talk about overreacting!

-by Dina Clingman-Bell Autoimmune disorder put simply, is the body overreacting to an infiltrator such as a microbe, allergen or toxin. ( Sometimes this “infiltrator” can be even one’s own cells More...

By Nutricula On Friday, July 5th, 2013
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The Five Pillars of Health

The Five Pillars of Health -by Fred Fuld III When most people hear the word “health“, they think of physical health, the diet and exercise type of health. But this is just one part of what I call the More...

By Nutricula On Wednesday, July 3rd, 2013
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Why Buying Into A “One Diet” Fits All Dogs Is A Really Bad Idea

Why Buying Into A “One Diet” Fits All Dogs Is A Really Bad Idea by J. Daryll Chester The AAFCO has calculated the statistical average weight of all dogs in the country(46.7 pounds) or the statistical More...

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