Date archive forJune, 2012
By Nutricula On Saturday, June 30th, 2012
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Weight Loss – Strategies That Really Work – And Dieting is NOT One Of Them!


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–by Juli Keene, B.Sc., CN, Licensed Clinical Nutritionist When it comes to losing weight I draw on my 17 years as a Clinical Nutritionist in Southern California.  This is a place where clients will come to More...

By Nutricula On Friday, June 29th, 2012
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Hidden Fat, Hidden Danger


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–by Gayle Pruitt, CN You wonder why your waist becomes a little thicker each year….”Just getting older”, you tell yourself.  But why is it happening, really?  You’re doing all the right More...

By Nutricula On Thursday, June 28th, 2012
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New Solutions for Midriff Bulge


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Martie Whittekin, CCN That “muffin top” look, however commonplace, will probably never be a popular style.  Unfortunately, for most of us, the toughest part of becoming bathing-suit-ready is trimming our waistlines More...

By Nutricula On Thursday, June 28th, 2012
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Dietary Supplements to Help Promote Weight Loss


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–by Gene Bruno, MS, MHS  (Dean of Academics, Huntington College of Health Sciences) With at least two-thirds of the nation being overweight, effective approaches to promoting weight loss is an absolute More...

By Nutricula On Wednesday, June 27th, 2012
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Looking Good+Feeling Good=The Best


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-by Wendi Vaughn Okay! It is time for summer fun in the sun. Get your sunscreen, beach towels, and bathing suits ‘cause we are about to get the party started!  Why the hesitation on the swimsuit, bit? Oh! Nervous More...

By Nutricula On Friday, June 22nd, 2012
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Did You Reach Your Swimsuit Weight?!


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–by Brenda Watson, CNC Dieting, it seems, never goes out of style, especially as summer and swimsuit season approaches. Still, in the midst of recent diet fads, we are seeing a sensible return to whole nutrition More...

By Nutricula On Friday, June 22nd, 2012
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Your weight, your cost of living, your health


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–by Andres Acosta, MD, PhD. In the United States, obesity is this century’s epidemic; 64 percent of adults are overweight or obese.  Obesity is a silent disease that impacts your health, your cost of living More...

By Nutricula On Thursday, June 21st, 2012
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Recommendation for the Optimal Protein Supplement.


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by Dr. Bob Berger, MS, MVSc, PhD There are many protein supplements in the marketplace…too many for that matter!  The average consumer becomes overwhelmed with all the hype and misinformation that is out More...

By Nutricula On Wednesday, June 20th, 2012
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Just Say “NO” to a Fatty Liver


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–Andrea Purcell, NMD The liver is a vital structure of the digestive system and is the largest internal organ of the body.  It is located in the right upper quadrant of the abdominal cavity, just below the More...

By Nutricula On Monday, June 18th, 2012
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Spring-Cleaning for Your Liver


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-by Wendi Vaughn Springtime is here, so you know what that means: It’s out with the old and in with the new! This is the time of year when new budding growth begins for many creatures and plants in nature. Many More...

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