Date archive forFebruary, 2012
By Nutricula On Friday, February 17th, 2012
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5 Ways to Squash Lethargic Tendencies in the New Year


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-by Dan Petraglia of Fitness and Weight Loss Central With the arrival of any new year we all want to find new ways to better ourselves. We use the New Year as a starting point or marker in time for us to turn over More...

By Nutricula On Wednesday, February 8th, 2012
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A How-To Guide for Healthy Digestion:


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Simple Solutions for Everyday Digestive Complaints by Brenda Watson, CNC, ND We’ve all suffered from impaired digestion at one time or another. But aside from taking the occasional antacid or over-the-counter More...

By Nutricula On Sunday, February 5th, 2012
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Proper Sleep = Healthy Heart


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-by Kristie Leong, M.D. You exercise, eat a healthy diet and wouldn’t dream of lighting up a cigarette, but at midnight you’re still in front of your desk finishing up a project or surfing online. Some people More...

By Nutricula On Sunday, February 5th, 2012
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Women & Cardiovascular Disease


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A Comprehensive Look -Andrea Purcell, N.M.D When it comes to cardiovascular disease, women are at a disadvantage.  The statistics on heart disease have all been extrapolated from male patients.  For the last More...

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